There’s a lot of cliche’ advice in golf instruction: “Hold the club like it’s a baby bird.” “Finish in a trophy pose.” “Keep the left… Read More »You could make a case that this is the single-worst piece of golf-swing advice Instructions
Of all the areas of the body where golfers are most susceptible to injury, two that are often overlooked are your wrists. Whether you realize… Read More »Love hitting balls on the range? Watch out for this common golf injury Instructions
Listen, I want to just start by saying that you should enjoy playing golf however you want to enjoy playing golf. If that means walking,… Read More »A new study just revealed some surprising results about walking vs. riding | Instructions
It’s that time of year again – we’ve piled on a few extra pounds thanks to Christmas turkey and a week or so of lazing… Read More »5 Important Health And Fitness Tech Trends For 2023
Are you or someone on your holiday shopping list itching to improve their golf fitness? Golfweek has rounded up items ranging from training aids, fitness… Read More »Best golf fitness gifts for the 2022-23 holiday season
More than two thirds of studies into the effects of fitness trackers note a positive increase in activity levels. There’s no doubt that smart trackers… Read More »Which Is Best for Optimal Gains?
Most golfers love a nice, early morning round. Fresh dew on the course, and not another golfer in sight. The only problem with waking up… Read More »New study uncovers 3-part brain ‘secret’ that can help you play better golf | Instructions
Prolonged sitting is not only bad for your health, it’s also bad for your golf game. Golf Digest 50 Best Fitness Instructor Jennifer Fleischer says… Read More »Your desk is killing your golf game: Two exercises to reverse the effects of prolonged sitting | Instructions
SAN PEDRO, Calif. (KABC) — Bark N’ Roll is a mobile treadmill service for dogs. Owner Marc Cleary serves the South Bay area and most… Read More »Bark N’ Roll provides mobile treadmill service, exercise to dogs in Los Angeles
Fitness tech startup Insane AI has launched an artificial intelligence (AI) powered fitness training app. The Bengaluru-based startup has developed a mobile app that transforms… Read More »Fitness tech startup Insane AI launches AI powered training app